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Pole Improvers Level 4

Ok, it’s probably been a challenge so far but here you are, entering the world of intermediate/advanced moves and combinations. Will it be tough?! Yes. Frustrating? Hey, sometimes. Rewarding? Oh my God, yes!!! This class is open to all who have mastered my intermediate level moves and want something more. Let me entice you back on to the pole with some flamboyant moves that will stretch both body and mind! Think gymnastics on a pole. Interesting eh? Of course, your progress will be supported by my Pilates knowledge, keeping you fit and flexible.

To take this course you need to invert happily, invert and hold, hold a Pole Cat (but if hesitant, I’ll teach you), hold a goddess pose, climb with ease.

Mondays from 7.30 pm until 9.00 pm

Venue - The Jazz Room, Pizza Express, Earl Street, Maidstone

Item Code PI04MON - £115.00